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Chia seeds are tiny, nutrient-dense seeds from the plant Salvia hispanica. They're rich in omega-3 fatty acids, fiber, protein, and various minerals. Chia seeds are known for their ability to absorb liquid and form a gel-like texture, making them a popula

Pakistan

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Chia seeds are tiny, nutrient-dense seeds from the plant Salvia hispanica. They're rich in omega-3 fatty acids, fiber, protein, and various minerals. Chia seeds are known for their ability to absorb liquid and form a gel-like texture, making them a popula